In this episode we interview Fiona Redding.
Fiona Redding is the founder of The Happiness Hunter, life and business strategist, mentor, consultant and speaker. She is also co-host of #BusinessAddicts – the podcast.
As an holistic visionary, Fiona’s gift is to get to the beating heart of your life purpose and business strategy, to help set your direction and map out the steps you need to take to get you there, whilst empowering you with the strategies, tools and mind-set shifts required to live an abundant, successful and happy life, with passion, joy and meaning.
From the busy corporate world in the UK and Australia, to small and medium business consulting to creating a successful business that is all about social change and has broken all the rules on how businesses should be run. People can see that Fiona is living proof that what she teaches works – that making our physical, mental, emotional, spiritual and social fitness our number one priority in life creates success, happiness and abundance in all areas of our life! The focus is on a concept called Life Integration, as opposed to work-life balance.
The Happiness Hunter is built on three core pillars of reciprocity, connection and wellbeing. It is about giving us permission to place our happiness, health and well-being at the top of our priorities in life, to support each other, and to collaborate together to inspire and achieve positive change in the world. It provides walks, a membership community for both on-line and face to face connections, a leadership program connecting passionate and aware business leaders and entrepreneurs globally, the You Can Change Your Life Bootcamp, workshops, retreats, strategic business consulting and business and personal mentoring.
You can find Fiona at The Happiness Hunter and Business Addicts.
In this episode we discussed
- having a clear direction of how to live your live
- making mistakes and owning them
- the benefits of meditation
- how Annette mediates (and how Mel doesn’t and now has homework)
- most important aspect of meditating
- mobile phones by the bed
- deadlines and are they real?
- oil pulling
- the truth about taking action
- the Happiness Hunter, how it started and the amazing community it has created
- the employment model
- creating an environment that supports our values
- life integration
- determining happiness